First Step – FREE IN-PERSON CONSULTATION

Is ANIMA COACHING™ is a good fit for you? Find out by meeting Bren face-to-face. A free one hour consultation—focused on your soul needs right now—is available to new clients. To make the most of this first free session, consider these ideas:

Bring a dream and participate in a dream tending process.
Bring a current conflict and uncover its hidden depths.
Bring a list of questions and interview Bren.

With just a small investment of time, you and Bren will know if ANIMA COACHING™ can guide your soul’s journey. Call or email her to set up your free consultation.

Second Step – DESIGNING THE COACHING PLAN

When you decide to embark on your Soul’s Journey, you and Bren will develop a coaching plan that suits your goals and needs. There are three parts to designing your coaching plan.

1. Bren will conduct an intake interview focused on getting to know you, how you live your life and what goals you have for your life. This first session takes about an hour and a half.

2. Bren will spend several hours developing a coaching plan focused on developing the skills, practices and resources needed for your soul’s journey. The coaching plan could include specific readings, journaling exercises and practices to develop the competencies necessary to reach your goals and objectives.

3. During your second session with Bren she will present your coaching plan and together you will determine its fit in your life making adjustments, if necessary, based on your needs and desires.

Third Step – THE COACHING PROCESS

The unique coaching plan Bren design for you determines how often you will meet. Typically, Bren and her clients meet once a week for an hour. What occurs in this hour is totally driven by you and the needs of your soul as it is reflected in the coaching plan. Coaching sessions might be used to tend a dream, deal with a crisis, make progress toward your goals, or uncover hidden obstacles that impede your progress.

No matter what arises in ANIMA COACHING™ sessions, soul is always present, revealing the journey that only you can take.